If you are one of those patients more concerned about how your shoes looks than how it affects your feet, you may be putting fashion ahead of function, ultimately causing harm to your feet and ankles.

With a better understanding of the construction of a shoe and how to select the proper shoe for specific activities, you will be able to improve the overall health of your feet and ankles. Don't worry; functional shoes can still be fashionable! The information below can help you when selecting footwear: